Home »
Fitness
» Make This Exact Smoothie If You Want to Lose Weight
Whether you're new to the smoothie-making scene with a barely-out-of-the-box NutriBullet in your kitchen or your blender has hundreds of smoothies under its blades, you can easily learn how to make a delicious, satisfying smoothie that can also help you slim down. We've enlisted the expertise from three nutritionists - Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition and Elyse Wagner, CN, from My Kitchen Shrink - to share the perfect equation for how to make a filling, lip-smacking-good smoothie that will help you lose weight.
Source: Jenny Sugar
Related Posts:
Practice Pilates at Home With These 12 Genius Products From Amazon
If you love practicing Pilates but feel like classes are getting expensive, try exercising at home instead. We turned to Amazon and uncovered 12 cool products that will take your workout to the next level. From reformers to … Read More- I'm a Trainer, and This Is the 2-in-1 Move That Tones My Abs and Arms
On the mornings I train clients, I typically have one hour total to work out, shower, and get to work on time. When I don't have to wait 15 minutes to shower, I have about 40 to 45 minutes max to complete my workout. Efficie… Read More
- When I Have No Time and No Equipment, I Do These 6 Oblique Moves to Torch My Waist
Besides helping with your day-to-day strength and mobility, carving strong obliques - the muscles along either side of your core - helps your midsection get tighter and more toned. Plus, working the sides of your core feels … Read More
- Build Your Curves With This Ab and Booty Workout - No Equipment Needed
Build your curves with Brittne Babe. She's the "Queen of Home Workouts," so no equipment is needed. By the end, your abs and glutes will be burning due to combinations of moves like killer planks, scissor crunches, and leg l… Read More
- 8 Grain-Free Chips, Because Paleo Eaters Deserve Great Snacks, Too!
When it comes to salty snacks, few things are better than crunchy chips. If you've decided to cut grains from your diet, we've found something you're going to lose your mind over: grain-free chips! Yes, that's right. From to… Read More
Articles
0 comments:
Enregistrer un commentaire