samedi 29 octobre 2016
Forget the Dumbbells! These Intense Workouts Use Just a Wall
Can't work out because you don't have a gym or equipment? That's no excuse, because these intense, effective moves use a wall. Burn calories and tone your muscles in ways you never imagined. Yes, one of these videos even shows how to do burpees using a wall! Find a wall, and give these a try.
Related Posts:
This AcroYoga Trick Is Pretty Impressive, but the Real Show Is Behind Them Watch the dude in the background... These two ladies practicing some AcroYoga thought it would be fun to set up a camera to videotape their upside-down tricks. From a backbend to a headstand, we're pretty wowed by their … Read More
Indulge Your Chocolate Cravings With 22 Summer-Approved No-Bake Desserts If you don't want to deal with turning on the oven, satisfy your chocolate cravings with these delicious, healthy, no-bake desserts. Make them for yourself, for a celebration, or for your next party. Related Satisfy Chocolat… Read More
Tone Your Entire Body With This 1 Move Short on time? Don't skip the strength-training session - get playful with the plank! By doing multitasking variations of this basic move, you can target your arms, back, core, legs, and booty to chisel out a stronger, more … Read More
I Added These 4 Things to My Salad and Now I'm Not Hungry Till Dinner I was feeling proud of being so prepared, making five mason jar salads on Sunday, but as soon as I finished my last forkful of veggies at lunch on Monday, I was starving an hour later. Then I'd end up eating a huge snack tha… Read More
Work Your Entire Body With This Burpees-Before-Breakfast Workout Want to feel your heart thumping, your lungs huffing and puffing, and your muscles burning? Then roll out of bed and start this burpee circuit workout designed to burn calories and totally tone your arms, core, and legs - al… Read More
0 comments:
Enregistrer un commentaire