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Burn Fat and Tone Your Body (Mostly Your Butt) With This CrossFit Workout
When I walked into my CrossFit box and saw this workout posted, I thought to myself, "This doesn't look so bad. Just running and some dumbbell moves." Famous last words. I should have remembered that the workouts that look t… Read More- 10 Ways You Can Enjoy Yourself at Disneyland - and Still Stay Healthy
Theme parks are rarely synonymous with healthy habits, but we're here to tell you that it is possible to have fun at the Happiest Place on Earth without throwing your efforts out the window. Luckily, Disneyland makes it easy… Read More
- The Reason You Should Stop Doing Crunches, According to an Expert
Whether you work out every single day or hit the gym every blue moon, you're probably familiar with the popular ab exercise crunches. If you had to take a guess, how many crunches do you think you've done in your lifetime? H… Read More
- This Is the CBD Oil I Use When I'm Feeling Super Anxious, and It's a Lifesaver
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- 14 Keto-Friendly Snacks You Can Find at Trader Joe's
Trader Joe's brings their A game in the snack department with their wide variety of chocolate delights, trail mixes, and addictive Joe-Joe's sandwich cookies. Unfortunately, these popular treats aren't a good fit for the ket… Read More
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