Home »
Fitness
» Jillian Michaels Changed My Life (and Not in the Way That You'd Think)
Related Posts:
8 CBD Oil Products You Can Use For Anxiety (and Buy Online)
No medical marijuana card or special dispensery required - these edible CBD treats and supplements are ready to ship wherever you are. And with just a few clicks of online shopping, you'll be well on your way to some serious… Read More
I Did This Once a Month, and It Was the Key to My Weight-Loss Success
I was determined to lose the belly fat I've had since high school, that progressively grew from my addiction to sugar, cheese, and refined carbs (aka Swedish fish and grilled cheese) in college, and then from two pregnancies… Read More
Blast Fat and Sculpt Your Arms, Shoulders, and Back With This At-Home Workout
It's costume party season, and you've likely got something sexy or daring in mind, right? Show off your sculpted shoulders, toned arms, and defined back in whichever costume you choose.
You have plenty of time to start this … Read More
This 2-Move, 10-Minute Workout Is All About Sculpting Yo Booty
We need to be honest right off the bat: this workout is intense. It's short and just two moves, but man, your lower body is going to be on fire. Grab a medium-size kettlebell (I used 26 pounds), set the timer for 10 minutes,… Read More
Beyond the Lattes: 30+ Healthy Pumpkin Spice Treats, Snacks, and Foods
Whether you're ready or not, pumpkin spice season is upon us. And if you're a pumpkin fan but also livin' that healthy lifestyle, fear not: there's tons of stuff for you, too.
It's true, though - pumpkin spice flavors aren't… Read More
0 comments:
Enregistrer un commentaire