mercredi 31 mai 2017

The Busy Woman's Workout - All Bodyweight Moves You Can Do Anywhere

Make it quick. Make it efficient. Make it excuse-proof. Done, done, and done! This workout is about 20 minutes long, but it leaves no muscle unworked. Plus, with no equipment needed, you really have no excuses.

Be sure to check out our bodyweight workout plan for more printable workouts you can do anywhere.



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