mercredi 21 juin 2017
50 Protein-Packed Recipes For Your Whole30 Diet
Surviving a Whole30 diet is by no means easy. During the month-long elimination plan, you're asked to give up all grains, sugar, dairy, alcohol, and legumes. There's no cheating, no manipulating traditional junk foods into something compliant like a cauliflower crust pizza. And to be honest, without a plan - and plenty of meal prep! - you're probably going to fail. Despite this grim outlook, it mostly comes down to your mental game and your willingness to get into the kitchen. These good-for-you recipes will help aid your quest, and help make the month fly by. Chances are you'll want to keep on making them, long after the diet ends.
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