vendredi 7 juillet 2017
Are Protein Cookies the New Protein Bars?
Sometimes you don't want a protein bar, but you need fuel. Other times you might want a cookie, but you know you need to get a little more nutrition. In either of those cases, you might want to reach for an Oatmega Cookie (according to our taste testers, reach for the peanut butter variety).
Each 340-calorie, gluten-free cookie has 15-17 grams of fat, 12-13 grams of protein, 12-13 grams of sugar, and 40-41 grams of carbohydrates. It also offers a substantial amount of fiber (9-10 grams - roughly 40 percent of your daily intake) with about 25 percent of your vitamin C and 15 percent of your daily calcium. The cookies are also enriched with omega-3s (from "responsibly caught fish oil") to aid in a healthy heart and boosted mood.
The base of these cookies are gluten-free oat flour and grass-fed whey protein, meaning they're not dairy-free or vegan, but they're loaded with bioavailable protein. The cookies are non-GMO, and all three varieties contain almond butter, sugar, brown sugar, and other recognizable ingredients you'd see in a regular cookie.
Our in-office taste testers were big fans of the peanut butter ("Tastes amazing!" was a big descriptor) but less into the chocolate chip and white chocolate macadamia flavors (two reviewers said the white chocolate one tasted "very orangey" . . . ). Here are a few bits of feedback:
- "Definitely not as good as a regular cookie, but way better than any protein bar - especially the peanut butter flavor."
- "I'd definitely eat this after a tough workout, but it's also good as a protein-packed dessert when a sugar craving hits."
- "Each day we stray further from God's light."
- "Love it! Tastes amazing."
Thinking of giving these a try after a hard workout? Definitely grab the PB!
Related Posts:
Are Tampons Bad For You? You Need to Hear This Doctor's Answer It's easy to get spooked out by the mention of a tampon these days, considering how much people are talking about toxic shock syndrome (TSS) and the amount of chemicals that are put in traditional tampons. This is exactly wh… Read More
The Easiest and Most Satisfying Salad You'll Ever Make… Read More
This Is Who Should Try Keto - and Who Definitely Shouldn't Who should try the keto diet? According to clinical nutritionist Dr. Josh Axe, DNM, DC, CNC, it's just like any diet - it can be incredibly powerful for some, but there are a certain few who should definitely not try it. "Ev… Read More
This Body Transformation Proves You Need to Eat More (and Not "Starve Yourself")… Read More
This Is How Much Cardio You Should Be Doing If You Want to Lose Weight Strength training, cardio, and a healthy diet are said to make up the perfect formula for weight loss. But sometimes it's hard to know how much you need of each category. In particular, the amount of cardio you need in order… Read More
0 comments:
Enregistrer un commentaire