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If You're Trying to Lose Weight, Bob Harper Says You Must Do These 3 Things… Read More
19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings
Bite-size candies are both a blessing and a curse. They're so cute and tiny, so it seems like they can't possibly do any damage. But next thing you know, you're 17 Reese's deep, covered in golden-foil wrappers. If you have a… Read More
This Is the Best Type of Weed to Smoke Before Your Favorite Workouts
People always seem surprised when I tell them I get high before I work out, which is totally understandable - there's a huge misconception that smoking cannabis makes you lazy. That stigma can be true for some strains, but s… Read More
After 2 Rounds of the Whole30 Diet, This Is What I've Learned
As someone who has struggled with weight issues for most of my life, I've probably tried some variation of every diet out there. While I've found the most successful weight-loss solution for me is the simple portion control … Read More
I Made These 3 Changes at Breakfast, Which Helped Me Lose Weight
Despite eating (what I thought was) a wholesome breakfast every morning, the pounds weren't dropping. So why was I not losing weight? All the experts say breakfast is key to boosting metabolism, after all. I didn't realize I… Read More
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