dimanche 9 juillet 2017
Tone Your Abs and Booty With This Fast-Paced, Fun Workout
Ready to work you abs and tone your butt? Then follow along as Katie Dunlop of Love Sweat Fitness puts your core and backside to work! You don't need any equipment for this one, so get at it.
On Anna: Onzie top
On Rece: Mission top
All tights by Goldsheep Clothing
All shoes by Athletic Propulsion Labs (APL)
Manduka Mats
Related Posts:
3 of the Most Effective Weight-Loss Tips, From Real Success Stories Weight loss is hard. It's not black and white, and it's certainly not cookie cutter. There are struggles, setbacks, and times you might wonder, "Why did I even start? Is there a light at the end of the tunnel?" But with thes… Read More
This Simple Action Will Turn Any Workout Into an Epic One Sasha DiGiulian knows a lot about conquering fear. She's been rock climbing since the age of six, and in 2012, Sasha became the the first US woman and the youngest female in the world to climb 5.14d. In climber speak that is… Read More
The Tiny Tweak That Will Help You Make the Most Out of a Push-Up Have you ever been doing a move for so long you don't realize you're doing it completely wrong? It happens to the best of us. Simple things like squats, planks . . . even standing up straight! Tiny adjustments to our posture… Read More
The Tiny Tweak That Will Help You Make the Most Out of a Push-Up Have you ever been doing a move for so long you don't realize you're doing it completely wrong? It happens to the best of us. Simple things like squats, planks . . . even standing up straight! Tiny adjustments to our posture… Read More
This Simple Action Will Turn Any Workout Into an Epic One Sasha DiGiulian knows a lot about conquering fear. She's been rock climbing since the age of six, and in 2012, Sasha became the the first US woman and the youngest female in the world to climb 5.14d. In climber speak that is… Read More
0 comments:
Enregistrer un commentaire