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Why Blake Lively's Trainer Says Lifting Weights Is Better Than Cardio For Losing Fat
Celebrity trainer and Drive 495 founder Don Saladino is known for sculpting the bodies of some of Hollywood's finest, like Zazie Beetz, Blake Lively, and Ryan Reynolds.
Don's approach to fitness is simple. "I'm always trying… Read More- Halle Berry Shows Us How to Get Muscles With This 10-Minute Dumbbell Workout… Read More
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There's a good chance you've never heard the words "adrenal fatigue" until just now, but it's probably not the first time you've dealt with serious stress. Carolyn Mein and Merethe Najjar at YourTango explain how chronic str… Read More
- 7 Foods I Ate as Much as Possible to Get Rid of My Belly Fat
When it comes to losing weight and changing your body, what you eat has the biggest impact. When I was trying to lose weight last year, I was exercising regularly (mostly strength training and running), but I spent more time… Read More
- These Are the Best Nuts For Weight Loss, According to Dietitians
Whether you're trying to lose weight or just want to eat healthier, nuts are one of the best snacks you can opt for. They are wholesome, nutrient-dense, and packed with protein and healthy fats to leave you feeling satisfied… Read More
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