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These Shirtless Men Are Not Even Flexing on Purpose, and We're Forever Grateful
Sometimes you need to take a break and find some outside inspiration for your workouts. Well, here it is. Strong, muscular, and yes, shirtless, these men working out are definitely inspiring us to get to the gym.
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5 Unexpected Ways Boxing Changed My Body
For the most part, I've always been pretty active. High school in China was intense, so when the national college exam was ahead of me, it became the best excuse not to do anything . . . except to eat and sit. That was when … Read More
Sip on These Low-Calorie Starbucks Drinks - All 150 Calories or Fewer!
You very well could expect to walk out of Starbucks with a 400-calorie bomb in a cup, but it doesn't have to be that way! There are tons of hot and cold beverages that are half the calories so you can feel like you're indulg… Read More
I Did 20 Push-Ups Every Day For 2 Weeks and Here's What I Learned
Earlier this year, I could string together a solid 14 to 16 push-ups without stopping. It was a skill that took me quite some time to master. And by "quite some time," I mean months and months. For that, my gratitude lays wi… Read More
How to Slash Calories and Sugar in Starbucks’s Maple Pecan Latte
Starbucks beverages have a funny way of pleasing our taste buds, but not our waistlines. Even still, a little treat every now and again is all part of a balanced lifestyle! So we had to try the Maple Pecan Latte from the cof… Read More
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