dimanche 28 janvier 2018

Demi Lovato's 10 Favorite Workouts Will Inspire You to Get Up and Move

Between cranking out hit songs and touring, Demi Lovato manages to maintain a hot and enviable bod that she truly seems to love and be comfortable in. From sweat-filled cardio workouts to martial arts (which she says challenge her both mentally and physically), there isn't anything the singer hasn't tried yet. Since opening up about her past eating disorders and body issues, the singer has become passionate about health and fitness. She focuses on living a fun and active lifestyle, which helps her deal with stress and anxiety and learn new things in addition to helping her look incredible. Ahead, you'll find 10 of Demi's favorite workouts that help keep her happy and healthy.



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