dimanche 7 janvier 2018
Make These 16 New Year's Resolutions If You Want to Live Longer
If you want to live a long, healthy life, you know you should be taking good care of yourself. If life has gotten in the way of you being able to do that, start off the New Year with a commitment to yourself to make time for you! These healthy resolutions will not only have you feeling energetic and happy, but they'll increase your chances of avoiding disease so you can live close to triple digits with as much spunk as you have now.
Related Posts:
If You've Been Considering the Keto Diet, This Will Change Your Mind The keto diet is gaining in popularity, but it's also "a dietitian's nightmare," Lisa Eberly said. We chatted with the registered dietitian to get her expert opinion on the trendy diet we've been hearing so much about. Spoil… Read More
This Anti-Bloat High-Protein Smoothie Is Under 350 Calories… Read More
Warning: This Workout Will Wake Up Muscles You Didn't Know Existed If you love a challenge and are always looking for new ways to work out, you're going to be a huge fan of AMRAP workouts. AMRAPs, short for "as many reps as possible," are timed workouts where you race against the clock to g… Read More
This Is What Solved My Extreme Bloating Problem That 4 Doctors Couldn't Figure Out A lot of things changed when I moved to San Francisco. I was much colder. I bought my first real jacket. I tried Philz Coffee for the first time. I started a new job. And, out of nowhere, my stomach started ballooning arbitr… Read More
19 Healthy Desserts to Satisfy Reese's Peanut Butter Cup Cravings Bite-size candies are both a blessing and a curse. They're so cute and tiny, so it seems like they can't possibly do any damage. But next thing you know, you're 17 Reese's deep, covered in golden-foil wrappers. If you have a… Read More
0 comments:
Enregistrer un commentaire