Home »
Fitness
» From Soups to Smoothies: 19 Recipes For Kale
Even though kale might be one of the healthiest veggies around - it's packed with vitamins, minerals, and cancer-fighting phytonutrients - it's also incredibly versatile. It's great in soups, smoothies, and almost everything in between. Here are 19 ways to prepare this hearty, healthy green.
Related Posts:
We're Freaking Out Over How Cute All This Workout Gear Is
If you've been feeling like your workout gear needs a refresher, now is the best time to address that. Not only are there so many prints, cuts, and styles to choose from, but activewear is ridiculously cute right now. Whethe… Read More- 14 Healthy Add-Ins to Give Your Smoothie a Boost
I remember going to Jamba Juice in high school when I first got into the big smoothie craze, and every time they'd ask me if I wanted a "boost," I'd think "HECK no!" I had no idea what a the boosts really did, but I didn't w… Read More
- Curious About the Ayurvedic Diet? Here's the Full Rundown
One thing you learn early on as you're nailing down your personal health and fitness routine is that whatever diet worked for your best friend or mom might not be the best choice for you. Luckily, there are many diets out th… Read More
- Why Everyone Is Crazy About The Fitness Marshall (and You Will Be Too)… Read More
- A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
I have some tough love for you today. It's about your workouts. You go to the gym several times a week, sometimes twice in one day, and yet you aren't as fit as you should be.
As a certified group exercise trainer and indoor… Read More
Articles
0 comments:
Enregistrer un commentaire