jeudi 17 mai 2018
Kick Carbs to the Curb With These Snacks

Going low carb can help many people shed a few pounds if done right. Try it yourself with these low-carb snacks; easy to make, many of these are also high in good-for-you nutrients like antioxidants, protein, and fiber.
Related Posts:
5 Mistakes That Are Keeping You From a Half-Marathon PR There's nothing worse than spending months preparing for a half-marathon and hoping for a personal record (PR) only to fall flat on race-day and miss your goal. Watching the minutes tick by on your watch as the finish line b… Read More
Here's How to Stick to a Workout Plan, Once and For All Faced with a seemingly endless supply of trendy new workouts that all promise a better body and improved health, choosing the best one can seem overwhelming. As a doctor, I'm setting the record straight: the single best exer… Read More
The Best F*cking Guided Meditation You've Ever Heard For those constantly looking for the antidote for life's daily stresses and worries, meditation can have an enormous impact on the way you view the world - and it's not just hippie bullsh*t. Study after study has shown a co… Read More
This Natural Anxiety Remedy Will Become a Part of Your Everyday Routine "You have an emotional attachment to your oil diffuser," my boss said with a smile and a laugh. And she was right; after two years of relying (partly) on essential oils as a tool to mitigate anxiety and depression, I really … Read More
If You Want to Lose Weight, This Is the Workout You Should Be Doing A lot of women are turning to the weights to get into shape. It's a smart move. But for every woman picking up some dumbbells, there's an equal number who avoid them. Some think that weightlifting will make them bulky - … Read More
0 comments:
Enregistrer un commentaire