lundi 20 août 2018
12 Things I Really Wish I Knew Before Running My First Marathon
A little over a year ago, I ran my first ever marathon. Prior to that, I had completed four half marathons, and I felt like I had become too comfortable with that distance. Sure, 13.1 miles is still a challenge - I'm not crazy - but it wasn't a new challenge. I wanted more.
I remember being 16 years old and watching my mom train for her first marathon. She had just turned 40 and wanted to accomplish something huge (in addition to all the other amazing things she had already done). She would be gone for hours every Saturday morning, come home exhausted but victorious, and groan her way into an ice bath. I admired her hard work, and simultaneously thought she was completely nuts. When I saw her cross the finish line that Fall, limping and teary and so incredibly proud, I knew I had to feel that feeling.
Fast-forward more than a few years, I found myself signing up for my first marathon (with my mom and brother, of course). We ran our weekday runs alone and met up just about every weekend for our long runs. The training was grueling, and more often than not, I'd find myself hobbling around for a day or two after my long run. There's definitely a certain level of crazy required to run 26.2 miles for fun.
After five months of training, the day was here. The weather was perfect, my playlist was set, and we had awesome custom tank tops. We ran and completed the California International Marathon. I didn't score an impressive time, but I finished, but not without some surprises. Here's what I learned along the way and wish I would have known before.
Related Posts:
I'm Bipolar and This Is What It Really Feels Like to Be in a Manic Episode When Kanye West called his bipolar disorder his "superpower," I could empathize. Sure, there are times when my bipolar disorder is crippling and makes me feel like a prisoner trapped inside my own brain. But once I hit a ma… Read More
I Used to Overeat and Then Gain Weight Until I Started Doing This Every Night I have the best intentions to eat healthy. I do intermittent fasting, which means I eat my meals in a six-hour eating window, and it should make eating healthy even easier. I even meal prep a week of mason jar salads or Budd… Read More
How This Trainer Used "Arm Dancing" to Get Selena Gomez in Shape Amy Rosoff Davis, who's worked with celebrities like Selena Gomez, Kristen Bell, and Felicity Jones, believes you can be your best self and have a healthy lifestyle. And now she's bringing her coaching and workouts to Glow … Read More
This Is the 10-Minute Ab Routine US Soccer Star Mal Pugh Does Before Every Single Game Mark our words: Mallory, aka Mal, Pugh is about to become a household name. By the age of 18, she had already played in three world championship games, one being the 2016 Rio Olympics. With a few years of experience playing … Read More
If You're on the Keto Diet and Can't Give Up Starbucks, Here's How to Order Your Drink If you're considering following the high-fat, low-carb keto diet, or you're already on it, you more than likely know it's very restrictive. Because of that, you'll probably have to get rid of a few items in your pantry and … Read More
0 comments:
Enregistrer un commentaire