Home »
Fitness
» 7 Foods I Ate as Much as Possible to Get Rid of My Belly Fat
When it comes to losing weight and changing your body, what you eat has the biggest impact. When I was trying to lose weight last year, I was exercising regularly (mostly strength training and running), but I spent more time cleaning up my diet. After a few months of hard work, I dropped a dress size and shrunk my midsection. These are the seven foods I ate regularly in order to get rid of my belly fat. Spoiler alert: I didn't have to give up carbs.
Related Posts:
This 1 Tiny Tweak Will Make Your Squats Better
Squats are one of those exercise moves that almost everyone thinks they're doing correctly, but perfecting the form is slightly more complex than you might think. Think about your squat: do you get a good lower ab workout, o… Read More- 21 Magical Items That Will Make You Feel Like a Unicorn at the Gym
This one's for the girls who don't sweat - they sparkle, because they're magical. Going to the gym can be hard as a mere human, but it's nothing if you're a mystical being. And that's why we've put together this list of item… Read More
- This 1 Tiny Tweak Will Make Your Squats Better
Squats are one of those exercise moves that almost everyone thinks they're doing correctly, but perfecting the form is slightly more complex than you might think. Think about your squat: do you get a good lower ab workout, o… Read More
- If You Only Have 90 Minutes to Meal Prep, Focus on These 4 Things
Planning out meals, food shopping, and meal prepping can easily take up your entire day. If you're short on time and still want to get a head start on healthy eating for the week ahead, do these four things - they'll only ta… Read More
- 21 Magical Items That Will Make You Feel Like a Unicorn at the Gym
This one's for the girls who don't sweat - they sparkle, because they're magical. Going to the gym can be hard as a mere human, but it's nothing if you're a mystical being. And that's why we've put together this list of item… Read More
Articles
0 comments:
Enregistrer un commentaire