mercredi 29 août 2018
7 Foods I Ate as Often as Possible to Get Rid of My Belly Fat

When it comes to losing weight and changing your body, what you eat has the biggest impact. When I was trying to lose weight last year, I was exercising regularly (mostly strength training and running), but I spent more time cleaning up my diet. After a few months of hard work, I dropped a dress size and shrunk my midsection. These are the seven foods I ate regularly in order to get rid of my belly fat. Spoiler alert: I didn't have to give up carbs.
Related Posts:
15 Snacks For Your Whole30 Way of Life If you're embarking on a Whole30 Diet, it's unlikely you're going to find a snack fix at your local bodega. And a life without snacks is pretty dismal to think about. These Whole30-approved snack recipes are exactly what you… Read More
We've Found Your Next Workout … Read More
The 5 Things I Do Every Morning to Stay Healthy In those first years out of college, I struggled with the transition into "real adulthood." Adulting is hard! But as I started to make health and self-care more of a priority, I realized that I was lacking a solid morning ro… Read More
Here's What Happens When You Quit Drinking Our friends at YourTango gave up drinking, and this is what they learned. It changed everything. Since a young age, my mother has warned me of the dangers of alcohol. But, not in the same way that other parents might've, but… Read More
This Year's Flu Is Exceptionally Bad - Here's What to Watch Out For Flu season is in full, miserable swing, and the Centers for Disease Control and Prevention (CDC) has issued a warning that this year's strain is especially dangerous. Due to the nature of this year's strain, the flu shot is … Read More
0 comments:
Enregistrer un commentaire