lundi 27 août 2018
These Are the Workbooks Parents Are Using to Help Their Children With Anxiety
Suspecting your child might be experiencing anxious thoughts can be uncomfortable for any parent; it's unfamiliar territory. We want to protect our children and keep them safe from everything, and the last thing we want to see are fearful thoughts sending them down a challenging path. Since it can be difficult for most people - let alone a child - to describe what it feels like to be anxious, many parents are turning to workbooks as a way to self-educate and help their kids work through behavioral symptoms associated with anxiety and panic. From breathing techniques to CBT-inspired practices, see what's available ahead.
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