vendredi 24 août 2018

This Popular Diet and This Type of Yoga Helped Meagan Lose 65 Pounds in Just 7 Months

A major back injury followed by surgery caused Meagan to gain over 60 pounds of weight. After trying numerous diets and weight-loss gimmicks, Meagan was introduced to the ketogenic diet. Meagan has lost 65 pounds to date, and most importantly, she's learned to love herself and her body. Continue reading to find out more about Meagan's weight-loss journey as told to POPSUGAR.

Related: 18 Before-and-After Pictures to Show Just How Damn Effective the Keto Diet Can Be



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