lundi 3 décembre 2018

32 Self-Care Tips to Keep You Happy and Healthy This Winter

Unlike the characters on Game of Thrones, we know when Winter is coming. And unfortunately, it's almost here. With the new season comes a slew of things that are bad for your health - seasonal affective disorder, dry skin, cold sores, Raynaud's disease, the flu, and even frostbite - so it makes sense that self-care is arguably more important during this time of year than any other. Here are some tips to keep you happy and healthy throughout the season!



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