dimanche 23 décembre 2018
7 Questions to Ask Before Dropping Your Hard-Earned Cash on a Gym Membership

It's nearing the end of the year, and if you're already thinking about New Year's resolutions - which could include getting in shape - you might be wondering whether it's time to finally join a gym. It's one of the wisest investments you can make, but there's still a lot to consider before you decide on one, especially if you're committing to a routine for the first time. Finding the right gym or studio is essential - after all, you don't want to waste your time or money on a membership that doesn't meet your needs. To help you find your way, we asked Tim Blake, an NASM-certified trainer and founder of Super Fit Dads, what questions you should ask before signing on the dotted line.
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