lundi 10 décembre 2018
Screw the Scale! These 15 Women Share Nonscale Victories That Mean So Much More
The goal of eating healthier and exercising is usually to lose weight. But along the way, whether you've lost five, 50, or 100 pounds, the number on the scale starts to mean less when you experience nonscale victories that greatly improve your health, your abilities, and your level of happiness. These women have amazing transformations, and hopefully by sharing their nonscale victories, it'll be a source of inspiration for your own journey.
Related Posts:
How to Diminish Cellulite While Giving Your Self-Confidence a Boost- You've Been Foam Rolling All Wrong - Here's How a Trainer Suggests You Do It
- Meal Prep Like a Badass (Read: Without Feeling Overwhelmed) With This 1 Tip
- My Period Completely Changed When I Went Vegan - Here's How
- A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Articles
0 comments:
Enregistrer un commentaire