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» Start Your Day Out Right With These Healthy Grab-and-Go Breakfasts
Yes, that coffee-shop muffin is a convenient breakfast, but it's likely not supporting your goals of eating healthier. A little meal prep can prevent the temptation of the empty carbs lining the pastry case. These grab-and-go breakfasts will not only set you up for a great day with a well-balanced meal featuring hearty whole grains and satiating protein, but they will also a great week with portions enough to get you from Monday to Friday.
Related: 21 High-Protein Breakfasts That Barely Take Any Time to Prepare
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