mardi 1 janvier 2019
15 Free Fitness Apps to Kick-Start Your Health Journey
If you have resolved to become stronger and healthier but don't want to commit to an expensive gym membership or drop thousands of dollars on your very own at-home gym (ha!), you can still do it. You actually don't have to spend a dime to get fit thanks to a variety of free apps that bring full workouts to your phone, tablet, and TV for no pay.
The apps in this list provide hundreds of exercises and healthy recipes, let you get up close with celebrity trainers, keep track of your carbs if you're on the keto diet, get your dance on in your living room, shape up for ski season, and so much more.
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