mardi 29 janvier 2019
Halle Berry's Workout Playlist Is Perfect For Anyone Tired of Listening to the Same 3 Songs
When we know we have a tough workout coming up, we always make sure to have a great playlist ready to get through the burpees, sprints, and one-minute planks.
If curating a playlist takes you an eternity to do, you're in luck. In her most recent "Fitness Friday" post, Halle Berry shared her workout playlist and you've definitely got to download these songs ASAP. The playlist features songs from Coco, Teyana Taylor's "Gonna Love Me," and "Survivor" by Destiny's Child.
Check out her top picks ahead and then listen to it as you do one of her workouts:
- Learn self-defense (and strengthen your core) with this workout
- An eight-move medicine ball workout
- A 10-minute "lunch crunch" workout
- A nine-move intense ab workout
- A 10-minute dumbbell workout
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