vendredi 6 mars 2020
14 Keto-Approved Items You Need to Try From Trader Joe's, According to an Expert
If you're doing the keto diet, Trader Joe's has a large selection of food that can help you stay on track. Before getting started, it's important to know what foods you can and cannot eat in order to reach nutritional ketosis (the process when your body begins to burn fat and ketones instead of glucose for energy). Luckily, TJ's carries everything from meats and protein to low-carb veggies and nuts, all of which are keto-approved.
To help those trying the diet, Anna Barnwell, MPH, a clinical team member at Virta Health, shared her favorite keto-friendly foods from the fan-favorite Trader Joe's. Read ahead to see everything you can stock up on at TJ's to kickstart your keto lifestyle.
Prices and products may vary by Trader Joe's location.
- Additional reporting by Lauren Harano
Related Posts:
The Most Powerful Thing You Can Say to Another Mom- 70+ Fabulous and Unique Birthday Cakes For Kids
Trump's Latest Comments on Autism Rates Are Extremely Concerning- This Photo Resurfacing of a Boy at His Twin's Grave Is Going to Rip You Apart
- Eat This To Get Nutrients and Vitamins That'll Make Your Growing Baby Strong
Articles
0 comments:
Enregistrer un commentaire