mardi 29 septembre 2020
Down, Down, Do Your Plank! This "Cupid Shuffle" Abs Challenge Is Not to Be Missed
If you missed the "Cupid Shuffle" plank challenge when it made the rounds on TikTok a few months ago, never fear. There's plenty of time to jump on board now, and when you watch one of these entertaining micro-workouts, you're gonna want to! Each one is only about 15 seconds long but contains multiple challenging plank variations, from twisted mountain climber and plank with leg lift to up-down plank and creepy crawler. You can choose from a couple different versions (do you feel like lateral or vertical leg kicks today?) but every one looks like it'll work up the arms-and-abs burn you expect from a plank sequence. Luckily, setting it to this iconically-catchy song makes everything a little more bearable. We'll be pulling these moves out at the next family wedding, for sure. Check out more of our favorite variations ahead.
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