vendredi 23 octobre 2015
6 Ways to Work Out While Watching TV
There's absolutely nothing wrong with binge-watching your favorite shows after a long day, but that doesn't mean you have to turn into a couch potato. You can work your body and make your way through your Netflix queue at the same time. Do a few couch push-ups, follow with pillow toe-taps, and change channels while holding a remote-control Warrior III pose. Check out these six moves that you can do in the comfort of your living room.
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