jeudi 22 octobre 2015
Sculpt Your Legs For Halloween in 3 Moves
If you'll be donning a costume with a short skirt, tiny shorts, or oh-so-tight leggings, these moves will help you feel more confident come Halloween night. Up until the big day, incorporate a few rounds of this quick leg-sculpting circuit into your regular workout routine. Each exercise has a plyometric component to get your heart rate up while toning your gams - a win-win combination to see the results you're after!
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