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Green, Fruity, or Protein-Packed: Sip Any of These Smoothies For Weight Loss
Need a weight-loss boost? Kicking off a healthier eating plan? Keep things as easy - and as delicious - as possible with dozens of frosty, fresh smoothie ideas. Whether you want to add more greens into your diet, amp up the … Read More
Can Weed Help With Anxiety? I Tried It For Myself and Here's What I Discovered
It has been nearly one year since I was diagnosed with generalized anxiety disorder. At first, I only noticed it occasionally - a chest-tightening, heart-dropping, ear-ringing moment when the world seemed to speed up faster … Read More
All the Healthy Recipes You Need Are in These Cookbooks - and You Can Get Them on Amazon
I used to not see the point in cookbooks when you can simply look anything up online that is until I received a few of my own and found a new love and appreciation for having hard copy recipes to reference. There is somethin… Read More
This Mom Lost 11% of Her Body Fat by Making These 2 Simple Changes… Read More
If You Fear Having a Panic Attack From Smoking Weed, Read This Before Lighting Up
While some of us may think of weed as a way to mellow out, some have had an opposite reaction. Sometimes, for some people, panic attacks can happen.
"Street marijuana will not cause panic attacks if it has low levels of THC,… Read More
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