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Here's How You Can Keep Your Sunday Morning Pancake Ritual, Even If You're Eating Low-Carb
Picture this: it's a lazy weekend morning, and you've got nowhere to be, so you make some coffee, turn on the music, and whip up some pancakes. It's one of life's great pleasures - and if you're eating low-carb, don't worry,… Read More- Eating Avocado Can Help You Lose Weight (and Not Gain It), as Long as You Take This Advice
The myth that dietary fat is actually evil has finally been debunked, and that means healthy fats like avocados have gone decidedly mainstream. In fact, the green fruit is an essential part of whole-foods-based diets, inc… Read More
- This Self-Care Wheel Will Show You Which Areas of Your Life Need Improvement
When self-care comes to mind, many of us may associate the practice with baths, naps, and yoga. And while those are definitely a few ways to address your needs, self-care encompasses far more than that. In fact, according… Read More
- This Hangover Patch Works So Well, I Am Buying 1 For Everyone I Know
The best way to prevent a hangover is through moderation, but I'm not great at moderation. When a friend and fellow enthusiastic drinker recommended the Bytox Hangover Patch ($20 for five), I ordered a package from Amazon… Read More
- My Gym Changed the Name of Its Class, and It Completely Changed My Mindset
Ever since I can remember, the gym has always been an on-and-off relationship for me and one that I felt obligated to continue if I wanted to be "skinny."
The word "skinny" has haunted me throughout my life. It flashed in… Read More
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