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5 Things I Wish Someone Had Told Me Before I Started Running
When I first got into running, I experienced everything from painful blisters to chafing to unsupported bosoms - no wonder I hated it. I wish someone had sat me down and told me these basic tips and tricks to help smooth my … Read More- Giving Up Dairy Changed My Body in So Many Surprising Ways
In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and - surprise, surprise - always felt tired, foggy-headed, and on the brink of another cold. After six years, I starte… Read More
- 5 Things I Wish Someone Had Told Me Before I Started Running
When I first got into running, I experienced everything from painful blisters to chafing to unsupported bosoms - no wonder I hated it. I wish someone had sat me down and told me these basic tips and tricks to help smooth my … Read More
- Giving Up Dairy Changed My Body in So Many Surprising Ways
In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and - surprise, surprise - always felt tired, foggy-headed, and on the brink of another cold. After six years, I starte… Read More
- Power Your Morning With 30+ High-Protein Vegan Breakfasts
Vegans won't have a tough time getting enough protein in the morning with these delicious breakfast recipes. From savory to sweet, these breakfasts are all under 400 calories and offer at least 15 grams of protein.
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