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Build Muscle and Boost Your Metabolism With This Weighted Workout
Add some weights to your workout to build more metabolism-boosting muscle. This circuit workout will help you get sleek and strong.
Directions: Warm up with three minutes of light cardio, then perform each three-exercise cir… Read More- Build Muscle and Boost Your Metabolism With This Weighted Workout
Add some weights to your workout to build more metabolism-boosting muscle. This circuit workout will help you get sleek and strong.
Directions: Warm up with three minutes of light cardio, then perform each three-exercise cir… Read More
- You're Trying to Lose Weight, but Then There's #TacoTuesday
Soft tacos. Hard tacos. You don't discriminate. You could eat tacos any day of the week, not just on #TacoTuesday, and you've been known to eat tacos for breakfast. Too bad you're also trying to lose weight, because tacos do… Read More
- You're Trying to Lose Weight, but Then There's #TacoTuesday
Soft tacos. Hard tacos. You don't discriminate. You could eat tacos any day of the week, not just on #TacoTuesday, and you've been known to eat tacos for breakfast. Too bad you're also trying to lose weight, because tacos do… Read More
- 60 Recipes to Help Shave Calories Off of Lunchtime
Cooking and packing up a quality healthy lunch is a good idea for so many reasons. Whether or not you're trying to lose weight, bringing your own lunch to work keeps you in charge of the ingredients that fuel your body and h… Read More
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