Home »
Fitness
» Drink Up, Feel Better: 6 Elixirs For Cold and Flu Season
Feeling under the weather? One of the most important things to do when you're sick is to replenish your body's fluids. Hydrating with water is essential, but these elixirs take things one step further. Each includes healthy ingredients that alleviate your symptoms and help you feel better sooner.
Related Posts:
Practice Pilates at Home With These 12 Genius Products From Amazon
If you love practicing Pilates but feel like classes are getting expensive, try exercising at home instead. We turned to Amazon and uncovered 12 cool products that will take your workout to the next level. From reformers to … Read More- Not Sure How Heavy to Lift? Follow This Trainer's Simple Advice
Finding the perfect amount of weight to lift during your strength sessions can often feel like a personal version of "Goldilocks and the Three Bears." Opting for weights that are too light won't transform your body much, and… Read More
- If Your Goal Is to Burn Fat and Build Muscle, an Expert Says to Do This While Lifting Weights
Getting stronger and building muscle is more complex than just grabbing a pair of dumbbells and doing the first five exercises that come to mind. In order to build muscle and improve your strength, you've got to go into the … Read More
- If You Want to Lose Belly Fat Forever, a Dietitian Says to Ditch These 3 Foods
Getting rid of the fat around your tummy isn't just about looks. "Belly fat is also referred to as visceral fat, and is a major risk factor for type 2 diabetes, heart disease, and other conditions," NYC-based registered diet… Read More
- This Celebrity Trainer's Workout Plan Will Tone Your Body in Only 3 Months
Celebrity trainer and fitness expert Jenn Glysson will help you feel and look your best with her workout plan, now available on Glow by POPSUGAR. Jenn used her athletic background as a division one basketball player to deve… Read More
Articles
0 comments:
Enregistrer un commentaire