samedi 8 octobre 2016
You Have to See This Couple's Insane Workout
Most people will invite their significant other out for a leisurely run, a conversational hike, or maybe to join them for a sweaty yoga class. But this?! Now this is a whole other level of what it means to work out together. The handstand chest presses will floor you. Oh, and the synchronized back-flip burpees are amazing. Talk about #relationshipgoals.
Related Posts:
Damilola Dropped More Than 100 Pounds by Pairing a Low-Carb Diet With This Popular Plan Sometimes it takes more than one traditional diet to really keep your weight loss going. Just ask 26-year-old Texan Damilola Soyebo. In three years, she's lost about 130 pounds by combining a low-carb diet with intermittent … Read More
I Adopted This Simple Habit to Fight Late-Night Snacking, and I've Already Lost 7 Pounds You could practically set your watch by it. Every night, right around 8:30, I would find myself wandering to the pantry. Hmmm, I would ask myself, what sort of caloric damage can I do tonight? It's . . . nibbling hour. My… Read More
I'm a Trainer, and This Is Why Your Body Fat Percentage Is More Important Than Your Weight I'm a trainer, and people constantly ask for my opinion on everything from the best running sneakers to how often you should work out to lose weight. Recently, a friend asked, "Do you find that giving clients a 30-day win… Read More
If You're on a Weight-Loss Journey, These Memes Will Remind You to Love Yourself Along the Way If you are on a weight-loss journey, the most important thing to always remember is to love yourself through every step of the way. As you rock your HIIT workouts and meal-prepped salads, there will be ups and downs along yo… Read More
This 3-Month Wedding Workout Plan Will Help You Feel Strong and Confident For the Big Day If you're planning a wedding, you've already got a lot of things on your plate. Stressing about your workouts shouldn't be one of them. That's why we've created this three-month plan with Bikram yoga instructor and NASM-cert… Read More
0 comments:
Enregistrer un commentaire