jeudi 20 juillet 2017
The Numbers Mean Nothing When You Have These #NonScaleVictories!
If you've adopted the motto #screwthescale because the damn thing lies, doesn't define you, and doesn't give an accurate assessment of how badass you are at the gym and at making kale salads, then you'll love these Instagram posts tagged #nonscalevictory. Check out all the ways you can see and feel progress that have absolutely nothing to do with the number on the scale.
Related Posts:
I Gave Up Takeout For 30 Days, but Day 31 Was the Real Eye-Opener As a New Yorker, I probably eat out for lunch at least four days a week and dinner at least twice a week. I work long hours and my kitchen is smaller than my bathroom. I am honestly not joking about that. But because of how … Read More
30+ Exercises You Need to Do ASAP If You're Working on Booty Gains The song "Bootylicious" may have been released in 2001, but the concept is still totally relevant today. It seems like everyone is working on booty gains at the moment, which leaves a lot of questions about which exercises a… Read More
This is the Best Hip Stretch Ever Tight hips and a tight lower back are common complaints among runners and bikers, so here's a relaxing stretch that will stretch both. It's similar to Half Happy Baby, but with this variation, both knees are bent at the same… Read More
Do You Have a Stomach Bug, or Was It That Food You Ate? It's that time of year when illness spreads like jam on toast. Have you been hit by a stomach virus? Or maybe it was food poisoning? It's good to know which it is, so you know whether or not you are contagious or if other pe… Read More
This Woman's Living Our Dream Dancing in The Fitness Marshall's New Video Sometimes we get so into The Fitness Marshall's dance videos, we wish we were in them - for Tash, that dream became a reality. The superfan got flown out to Melbourne, Australia, to star in this superfun routine to Jax Jone… Read More
0 comments:
Enregistrer un commentaire