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Manage Your Weight and Keep Tummy Problems Away With These 18 Fiber-Packed Recipes
If losing or managing your current weight is a goal of yours, you're going to want to double-check if you're hitting your daily fiber count.
Maybe you're not feeling satisfied after your meals. Maybe you find yourself back i… Read More
If You Love Pancakes, You've Got to Try Trader Joe's New Buttermilk Mix With 10 Grams of Protein
We've said it before and we'll say it again: what would we do without Trader Joe's? We know Trader Joe's isn't a person, but seriously, it's topping our list of most reliable relationships in 2019. Whether it's collagen… Read More
30 Delicious and Easy-to-Make Recipes That Are Vegan and Paleo-Approved
You've heard of vegan and you've heard of Paleo, but vegan Paleo? Basically, it means a diet rich with fruits, veggies, nuts, and seeds, but no meat, dairy, eggs, grains, legumes (like beans, lentils, tofu, and peanuts), and… Read More
Watch Some of the Coolest Floor Routines From the NCAA Gymnastics Championships
The confetti has settled and the teams have headed home. At the NCAA Gymnastics Championships on April 19 and 20, Oklahoma came out on top as national champs followed by LSU and UCLA. In its first NCAA final showing in schoo… Read More
Sweet, Satisfying, and So Healthy: 15 Nutrient-Packed Oatmeal Recipes to Start Your Day
Oatmeal is one of those classic, satisfying breakfast recipes that will never go out of style. Whether you prefer your oats steel-cut, rolled, baked, overnight, or even in pancakes, the variety of flavors and nutritional ben… Read More
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