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» If You're on the Hunt For Flat Abs, These 12 Workouts Will Be Your Best Friends
Although your diet is the most important component when it comes to achieving chiseled abs, the workouts you do certainly help you get there much faster. Rather than spending hours on end doing crunches or sit-ups, we rounded up some smart, effective ab workouts that will help you shape your midsection and shed unwanted fat around your tummy. Whether you've got five or 20 minutes to spare, there's a session here for you.
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