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» Meet Russian Figure Skater Evgenia Medvedeva, Who's Making Waves in Pyeongchang
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This Is Why Your Metabolism Slows Down With Age - Here's What You Can Do About It
Aging is inevitable, and with it comes a lot of changes to our bodies. One of the biggest changes that takes place deals with our metabolism. Metabolism gets a lot of buzz, especially if you're trying to boost it, but have y… Read More
15 Easy Low-Carb Recipes You Can Make in Your Slow Cooker
Low-carb diets don't have to be hard. It can actually be incredibly easy to whip up meals using low-carb ingredients, if you know what you're doing. Eating low-carb meals becomes even easier when you make everything in your … Read More
Too Cold to Walk Outside? Do This 20-Minute Calorie-Burning Treadmill Workout Instead
If you think you need to sign up for pricey boutique fitness classes or do sprints on the treadmill to get in shape and lose weight, we have some good news. You can burn calories, slim down, and improve your endurance simpl… Read More
14 Leggings That Will Actually Stay Put, No Matter How You Like to Move
If leggings aren't high-waisted, we probably aren't buying them. The style is so perfect because it holds you in, doesn't ride down and expose anything, and also looks great with just a sports bra or crop top. Plus, we find … Read More
Calling All Weightlifters: This Yoga Flow Will Loosen and Relax Your Tight Muscles
After you've dominated your workout, you should take some time to cool your body down with practices like stretching and foam rolling. If that's a rarity for you, you're probably reading this with extremely tight shoulders a… Read More
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