Home »
Fitness
» Sophie Dropped 35 Pounds in Less Than 1 Year Following This Popular Fitness Program
Related Posts:
Trader Joe's New Cauliflower Crust Cheese Pizza Is About to Change Our Lives… Read More- 5 Things You Learn About Yourself While Running
I love doing a variety of fit activities, whether it's a HIIT class, ballet, weight training, barre, running, or what have you. Each activity has a different body and mind benefit. When I dance, I can only think about each m… Read More
- Kaitlyn Is Down 78 Pounds - 53 Just From Weightlifting
After a traumatic breakup from a long-term partner, Kaitlyn turned to food as a comfort and eventually hit her highest weight at 225 pounds. Kaitlyn turned to exercise as a solace for depression. The Arizona-based engineer p… Read More
- 21 Day Fix Helped This New Mom With Her Amazing 5-Month Transformation… Read More
- This CrossFit Workout May Sound Insane, but It's Totally Doable
Burpees aren't fun - we know this. But they work the entire body, and that's one of the reasons CrossFit coach and competitor Dani Horan of Champlain Valley CrossFit is suggesting this simple yet grueling workout.
The Workou… Read More
Articles
0 comments:
Enregistrer un commentaire