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14 Splurge Self-Care Ideas That Are 100 Percent Worth the Spend
There's an old adage to the tune of "the best investment you can make in life is in your health," and we couldn't agree with that more. Instead of setting your money on fire with purchases that will never love you back (look… Read More- A Game-Day Game Plan For a Healthier Super Bowl Spread
Looking for the perfect Super Bowl party snacks, but worried about the guilt that follows? Thankfully, dietitian Julie Upton, MS, RD, of Appetite For Health, is here to offer eight different guilt-free snack ideas that will … Read More
- Once You Start Baking With Avocado, You May Never Go Back to Butter
Full of omega-3s and vitamin E, avocados taste perfect when thinly sliced on a salad, thrown in a fruity smoothie, or paired with salty sunflower seeds. Yet another way you can incorporate the ever-versatile avocado into you… Read More
- 14 Splurge Self-Care Ideas That Are 100 Percent Worth the Spend
There's an old adage to the tune of "the best investment you can make in life is in your health," and we couldn't agree with that more. Instead of setting your money on fire with purchases that will never love you back (look… Read More
- A Game-Day Game Plan For a Healthier Super Bowl Spread
Looking for the perfect Super Bowl party snacks, but worried about the guilt that follows? Thankfully, dietitian Julie Upton, MS, RD, of Appetite For Health, is here to offer eight different guilt-free snack ideas that will … Read More
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