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25 Must Dos to Lose Belly Fat (and Keep It Off!)
If you tend to carry weight around your waist, you're not alone - it's one of the most stubborn areas to lose weight! Aside from revealing your amazing six-pack, having a lean, flat belly is also good for your health since v… Read More
Pain After Rough Sex? See a Doctor's Advice on What to Do Next
So, you and your partner just got done with your bedroom marathon and the pain is finally settling in. But before you freak out over burning urination, you may be experiencing something far less serious than an STI or a medi… Read More
Yes, You Can Lose Belly Fat Without Working Out - Here's How
Losing belly fat is no easy feat. It requires you to work hard and pay close attention to your daily habits. You might think that working out for hours on end is the best way to shed excess fat around your midsection, but th… Read More
These Stretches Will Take Care of Your Sore Neck
Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen t… Read More
I Haven't Eaten Dairy For 4 Years, and I've Experienced These 12 Massive Health Benefits
As a young animal lover, I stopped eating meat when I was 13 years old, and dairy was an absolute staple. I didn't think anything was wrong with it because it wasn't like the cows were being killed, right? Wrong. So wrong. I… Read More
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