jeudi 22 novembre 2018
Lexi Lost 50 Pounds in 8 Months Using This $20 Amazon Purchase

Lexi Lowther, 23, made a New Year's resolution in 2018 to drop 10 pounds. She ended up losing 50, going from a size 14 to a size four in less than eight months. She lost the weight naturally with just a few simple changes to her diet and adding in some moderate exercise a few times a week.
Keep reading to learn the details of her journey to feeling happier and more confident. Be sure to read all the way until the end, where she shares the top 20 things this weight-loss journey has taught her.
Related Posts:
Major Study Reveals Exercise Lowers Risk For 13 Types of Cancers There are so many health benefits to exercising - from having more energy to getting better skin - and now a new study has confirmed that exercise can lower your risk for 13 types of cancer. While we know working out regular… Read More
The Weight-Loss Tips Missing From Your Evening Routine While losing weight isn't something that happens overnight, doing some prep work the night before can make all the difference when you step on the scale. If slimming down and becoming healthier are two goals at the top of yo… Read More
A Dynamic Yoga Sequence to Help You Build a Stronger Body Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong body to boot! Get psyched for beach - or naked - time with these 12 challenging poses that will tone your butt, thighs,… Read More
Prepare to Be Fooled by These Crispy Cauliflower Buffalo "Wings"… Read More
11 Exercises to Transform Your Flat Butt Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom (maybe even one like Jen Selter). It's time to step up your strengt… Read More
0 comments:
Enregistrer un commentaire