samedi 21 mai 2016
11 Exercises to Transform Your Flat Butt
Whether you inherited it from your mother or losing weight has left you with a flat and tiny tush, you secretly may be hoping for a fuller, shapelier bottom (maybe even one like Jen Selter). It's time to step up your strength-training routine. Just like hiking and running hills, these 11 moves will build, sculpt, and lift your glutes in no time! And her are some beauty tips to help your toned tush look even smoother.
- Additional reporting by Emily Bibb
Related Posts:
The Only 20+ Upper-Body Exercises You Will Ever Need For Toned Arms- 90 Healthy Gifts For Anyone on Your List
- How I'm Learning to Love My Body For What It Can Do, Not How It Looks
- 12 Emotional Stages of Going to the Gym First Thing in the Morning
- 5 Moves Trainers Think You Should Skip and What to Do Instead
Articles
0 comments:
Enregistrer un commentaire