Purchase the4-Week Full-Body Fusion workout plan!
Sculpt, strengthen, dance, box, and restore with a curated four-week-long fitness plan from five of your favorite instructors.
Mix up your fitness routine with a variety of workouts. Get the benefits of strength, cardio, and flexibility all in one program. See your progress each week with 25 easy-to-follow workout videos, all under 45 minutes. Each workout is shown with modifications, so you can follow along at any fitness level.
Your inspiring trainers sweat with you through every session with energy and motivation, supporting you on your fitness journey. In this program, you'll get:
Four weeks to a healthier, stronger you!
Shop the four-week program.
Related Posts:
35 Gifts For the Mesh-Loving Fit Girl in Your Life
Obsessed with the mesh trend? So are we. What's not to love about breathable fabric that's equally as stylish as it is functional? Seamlessly rock your look outside the gym or studio with any of the items we've found ahead. … Read More- Try These 6 Meditation Apps to Relax, Rest, and Relieve Stress
Meditation and mindfulness have been gaining exponential popularity over the past year thanks to incredible benefits: combatting stress, fighting depression and anxiety, improving sleep, boosting energy, and even helping the… Read More
- Debloat and Detox With Some Flat-Belly Yoga
Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little debloating. Travis Eliot, creator of the Ultimate Yogi… Read More
- Try These 6 Meditation Apps to Relax, Rest, and Relieve Stress
Meditation and mindfulness have been gaining exponential popularity over the past year thanks to incredible benefits: combatting stress, fighting depression and anxiety, improving sleep, boosting energy, and even helping the… Read More
- Debloat and Detox With Some Flat-Belly Yoga
Yoga is good medicine! Along with keeping your hamstrings flexible and your spine supple, yoga can provide relief when your uncomfortable, distended belly needs a little debloating. Travis Eliot, creator of the Ultimate Yogi… Read More
Articles
0 comments:
Enregistrer un commentaire