dimanche 4 octobre 2020
Build Muscle, Get Stronger, and Improve Your Endurance With These 10 Sweat App Workouts
We are huge fans of Kayla Itsines and love her fitness app, Sweat. If you're the person who's always on the go, you don't want to worry about coming up with workout routines yourself, or you like variety, you've got to check out the Sweat app. It features workout programs from Itsines, Steph Sanzo, Chontel Duncan, and Kelsey Wells, and there's a style of training for everyone from beginners to those who are more advanced.
The programs focus on bodyweight training, postpartum training, muscle building, and more! The Sweat app trainers have made exclusive workouts for POPSUGAR, and we've rounded up our favorites ahead. From HIIT to equipment-free ab workouts, you're bound to find a workout you love.
Related Posts:
The 5 Worst Foods to Eat Late at Night- 5 Tips to Help You Transition From Road to Trail Running
- 8 Trader Joe's Foods I Always Keep in My Freezer (and the Recipes I Make With Them)
- Protein-Packed Peanut Butter Cookies to Make All Your Dreams Come True
- These Are the 5 Best Plank Variations If You're Trying to Lose Weight
Articles
0 comments:
Enregistrer un commentaire