dimanche 4 octobre 2020
Quick 20-Minute Ab Workout Videos For Days When You Feel Super Unmotivated
Raise your hand if you've ever skipped a workout to sleep in. Or to drink wine. Or to go shopping, call your mom, or clean the house. Trust me, I have done all of those things, too. Sometimes, the energy to work out and then shower afterward is just too much to handle, but, of course, the benefits of exercise are numerous - even if you can only fit in a few minutes a day. For the days when I'm feeling extra unmotivated, I like to turn on a 20-minute ab workout video on YouTube. They're short and sweet, but will have you burning hundreds of active calories and working up your core strength in no time. It's not just about crunches - you'll be doing bicycles, planks, knee pulls, leg raises, and more moves that you will definitely feel the next day. Ahead, you'll find a selection of 20-minute ab workout videos to stream, so you can hit that snooze button and still fit in a little exercise before work.
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