lundi 10 août 2015
7 Beaches That Offer Great Workouts and Stunning Views
A good workout can change the way you look and feel, which is why we partnered with C9 Champion® at Target for this post.
Hitting the beach is a great way to mix up your workout. Running in sand works your muscles differently - and the view is so motivating. Get off the boring, looping track and travel to one of these stunning beaches for a completely different workout experience. Adding sand to your workout increases the difficulty, so all you have to do is run and take in the views!
from POPSUGAR Fitness http://ift.tt/1goSOJV
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