dimanche 30 août 2015

Look Good Under That Sweater: Ab Exercises For Fall

Even though you're staying warm in bulky, oversize sweaters and bikinis are pushed to the back of the closet, you shouldn't skimp on core-strengthening exercises. That's right - now's the perfect time to get a sweater-ready six-pack with these five tummy-toning moves. Aside from helping you attain fantastic abs, these exercises will help with strength, balance, and posture, too.

- Additional reporting by Emily Bibb



from POPSUGAR Fitness http://ift.tt/1tG85Gi


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